Search results for: “highly sensitive “
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10 Things to Know About Dating a Highly Sensitive Person
Here’s what you should know about falling for an HSP. Imagine walking through a beautiful garden where every flower seems to absorb and reflect the world’s hues. The intensity of color invites your soul to pause and absorb. Each petal is intricately sensitive to the light and the wind, dancing to the gentlest whisper of…
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Psychiatry Explains Why Highly Sensitive People Are Fatigued Easily
Here’s why an HSP tires so quickly. Highly sensitive people (HSPs) are individuals with heightened sensitivity. They have a more sensitive nervous system, which can lead to exhaustion. HSPs become fatigued quickly due to their heightened sensitivity. Dr. Elaine Aron first identified and researched this personality type in 1991. She found that some people have…
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10 Ways for Highly Sensitive People to Accept Criticism
Criticism can be hard for everyone, but highly sensitive people have more trouble accepting it. It affects them in many ways that others often don’t realize. As a highly sensitive person, you likely try hard to do your best and care about how things turn out. When someone criticizes you, it can make you feel…
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30 Self-Care Affirmations for Highly Sensitive People
Highly sensitive people (HSP) tend to become overwhelmed by the world around them and forget to practice self-care. External noises and actions flood their senses and become all-consuming. They might start their day with a blank slate, only to quickly have it filled with sensations, sounds, words, and behaviors of those around them. HSPs can’t…
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Highly Sensitive People Need These 3 Things for True Happiness
You probably have someone you would describe as a highly sensitive person in your life. While being too sensitive is often used as an insult, that’s not the case. When someone around you seems too sensitive, they are probably highly sensitive people whose internal systems work differently. There’s absolutely nothing inherently wrong with being a…
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10 Behaviors Highly Sensitive Children Display Without Realizing It
Highly sensitive children look the same on the outside as other kids. But inside, they are wired differently, and their processing is dissimilar. They handle and react to situations differently, and many parents don’t know how to address these challenges. These beautiful children can give and receive love, but they often need more guidance and…