Tag: 17 habits to improve your health
-
17 Simple Ways To Improve Your Health In Less Than 60 Seconds
Your health is of paramount importance. However, there’s no way to deny that caring for your health every day can feel overwhelming sometimes, especially when you have a hectic schedule ahead of you. But sometimes, all you need is one minute to do something that seems simple but will have lots of positive effects and…
-
15 Habits Everyone Should Have Before They Turn 30
What habits should one develop to achieve a successful, happy life? A habit is defined as “a settled or regular tendency or practice, especially one that is hard to give up.” Psychologists define habit formation as “the process by which new behaviors become automatic.” Every habit that we possess is, literally, a neural pathway that…