Tag: a healthy heart
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Science Explains What Happens To Your Body When You Eat A Pear Every Day
What could be more satisfying than to bite into a sweet, juicy pear? Pears have a soft, buttery texture, making them unique among other fruits. You’ll be glad to know that eating this fruit has many health benefits that make it even more delicious. Pears are also called Pyrus and come from a tree by…
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AHA Links Good Sleeping Habits to Less Heart Disease
A new study from the American Heart Association (AHA) found that adults with the healthiest sleeping habits had fewer heart disease occurrences. In fact, their research revealed that those with consistent quality sleep had a 42% lower risk of heart failure. Even when they accounted for other risk factors, adults with healthy sleep patterns had…
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Don’t Ignore These 15 Symptoms of Heart Disease
Your heart is an indispensable organ. It beats around 100,000 times per day, which averages out to around three billion heartbeats in your lifetime. A little larger than your fist, your heart is a muscle that pumps blood through your circulatory system. Because your heart is so important for your good health, it’s important to…