Tag: a high fat diet can help you lose weight
-
5 Ways A High Fat Diet Can Help You Burn Fat and Lose Weight
Quick note: Before we get too far into diets and dieting, please first consider your overall goals to lose weight and your general state of health. Also, please keep in mind that we are not advocating any diet, e.g., the Keto diet. Such diets are quite extreme and, as we’ll discuss, best reserved for short-term weight…