Tag: a sedentary lifestyle
-
Scientists Explain 5 Things That Cause Swollen Feet (And How to Fix It)
Here’s what you should know if you deal with your feet swelling. Swollen feet, medically known as edema, can be uncomfortable and sometimes painful. While it’s often associated with prolonged periods of standing or sitting, several other underlying causes can lead to this condition. In this article, we delve into the science behind five common…
-
7 Things That Cause Bladder Stones (And How to Prevent Them)
Bladder stones are a painful and uncomfortable condition affecting many people worldwide. They begin as urinary crystals — small, solid particles in the urinary tract that form when minerals and waste products in the urine become too concentrated. These crystals can clump together and form larger stones, which causes a range of symptoms, including pain…
-
Doctors Explain Why Sedentary People Should Walk 5 Minutes Every Half Hour
Do you make it a point to walk during your breaks at work? You may not think twice about how often you stretch your legs, but it’s vital for overall health. Sedentary people have a higher risk of developing numerous diseases since the human body isn’t designed for prolonged sitting. But in the modern world…
-
Science Explains the Consequences of a Sedentary Lifestyle
Our bodies were meant to move, not live a sedentary lifestyle. Indeed, we’re told to move a lot. Unfortunately, today, it’s far too easy to stay still. Desk jobs, entertainment, and a non-energetic diet can keep us in one place for much of the day. An inactive lifestyle is something that people need to fight…
-
Scientists Explain 9 Things That Cause Swollen Legs (And How to Fix It)
Swollen legs – edema or water retention – can cause concern for many people. If you’re unsure what’s causing it, you have every reason to be concerned about the underlying cause. The good news is that modern research has shown us exactly what causes this to happen. Armed with this information, you can ease the…