Tag: activities
-
Science Explains Why Every Mom Needs a Girls Night Out
Here’s why you need a ladies’ night every so often. Imagine a night filled with laughter, heartfelt conversations, and a well-earned break from your daily grind. This evening is not just any night out; it’s a girls’ night out. It’s a special occasion that every mom deserves and needs for her well-being. But why is getting away…
-
Study Reveals How Household Chores May Lower Alzheimer’s Risk
A new study by the American Academy of Neurology discovered that doing chores may reduce Alzheimer’s risk. According to the research, household activities such as gardening, cooking, and cleaning could lower dementia risk by over 21%. Furthermore, the research team found that exercise, visiting friends and family, and other healthy cognitive activities can protect against…
-
10 Activities to Beat Loneliness That Most People Forget
No one wants to feel isolated or lonesome. After all, humans are social beings and need regular interaction for their physical and mental health. As such, when you’re stuck in loneliness, you may feel like something is missing from your life. It can become a significant problem that causes distress! Even if you don’t have…