Tag: acupressure
-
Holding This Point On Your Body Can Melt Stress and Anxiety
Everyone deals with stress and anxiety sometimes, but not everyone knows how to overcome it. Knowing the best ways to melt stress can quickly improve your life and well-being. One way to handle the feeling is through acupressure, but there are other ways. Anytime you feel tense, experience worried thoughts, or notice physical changes in…
-
Here’s What Happens When You Massage This Point On Your Forehead
A simple acupressure self-massage at this point on your forehead can have amazing results. We all have a tendency to rub our heads near the temples or our necks when we have a tension headache. The same is true for when you feel sinus pressure. Rubbing gently or applying pressure is something we do instinctively…
-
Top 10 Acupressure Points For Pain Relief
Acupressure is an ancient healing remedy originating in China, and today, many people still use acupressure to do everything from healing diseases to instilling peace and relaxation within the body. While acupuncture is a more widely used remedy in China, acupressure is basically the same without using needles. Traditional Chinese medicine states that every person…
-
This Is What Happens When You Massage These 3 Spots On Your Ear
Acupuncture, an alternative form of therapy originating in China, has gained immense popularity throughout the world today, especially in Western nations. People go to an acupuncturist for a variety of reasons, either to heal physical pain, balance emotional energy, or just to simply relax and quiet their mind. Acupuncturists place needles in certain meridian points…
-
Here’s What Happens When You Touch These Points On Your Hands
There is evidence that hand therapy has been used in China and in Egypt beginning around 4,000 B.C. Western medicine rediscovered the technique of touch point therapy with the help of Dr. William Fitzgerald who called it Zone Therapy. In 1915, an article titled “To Stop That Toothache, Squeeze Your Toe,” brought touch therapy to…
-
This Is What Happens When You Touch This Point On Your Knee
Acupressure is an ancient technique for healing by using the fingers to press on key points in the body, which stimulates the body to heal itself. Acupressure originated around 5000 years ago in Asia, and has been adopted by many Western clinicians who want to offer their patients non-traditional medical options. According to traditional Chinese…