Tag: acute anxiety treatment
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7 Natural Remedies For Anxiety That Have Helped Me
My journey with anxiety began more than ten years ago. I felt so alone, but there are more than 27 million Americans taking antidepressants, so the problem was not just me. This horrible feeling came out of nowhere, and it nearly destroyed my life. It was if someone had punched me in the stomach and…
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This Is For Every Person Who Has Ever Had Anxiety
In the fast-paced, chaotic world we live in today, it seems that more people suffer from anxiety than ever before. In fact, according to the Anxiety and Depression Association of America, 40 million adults age 18 or older in the United States have some anxiety disorder, making anxiety the most common mental illness in America.…