Tag: added sugar
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7 Signs You Are Addicted to Sugar
Do you think you might be addicted to sugar? Natural sugars are necessary. Added sugars are poison. That’s right, poison. There, we said it. And, you know what? It just happens to be completely true. Does the word poison seem too harsh? Well then, let’s look at the definition of “poison.” The Oxford English Dictionary…
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Here’s How Eating Added Sugar Hurts Your Brain
It is recommended that humans consume no more than 9.5 teaspoons of sugar per day. Currently, the average American adult consumes 22 teaspoons daily. The average American child consumes 32 teaspoons of sugar each day. – The American Heart Association As you can see, we clearly have a sugar epidemic on our hands, and it…