Tag: adding protein to a vegan diet
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10 Super Healthy Vegan High Protein Foods to Eat
If you’re thinking about becoming a vegan, you will be in good company; according to a 2018 Gallup poll, 3 percent of the U.S. population is vegan. It is also worth noting that there are numerous health benefits associated with following a vegan diet, including the ability to maintain a healthy weight, improved kidney function,…