Tag: affirmations for depression
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8 Behaviors That Reveal Someone Has Mild Depression
If you have mild depression, you may not recognize the signs immediately. Often, people with low-grade depression, or dysthymia, brush off feelings of hopelessness or fatigue. They may attribute minor depression to a particular event, such as a divorce, job loss, or other distressing situation. However, depression isn’t a passing mood but a serious condition…
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12 Depression Signs You Should Never Ignore
Depression is a silent killer, an epidemic that is tragically sweeping across America which 17.3 million American adults are diagnosed with – over 7% of the American population. It’s also more than just an individual disorder: It is a leading cause of disability worldwide and costs the U.S. economy more than $100 billion every year.…
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If You Struggle With Depression, Here Are 10 Natural Treatments
Depression is a serious issue affecting more people than one may think. Some treatments can be harsh and reduce the quality of life for those who suffer. One of the best ways to fight it head-on is to figure out the root cause of your condition. While any one treatment may not work for everyone,…
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Why Affirmations May Not Work (And What to Do If They Don’t)
One of the biggest current trends in goal accomplishment is the practice of something called affirmations. A positive affirmation is a word or phrase repeated daily to help train the mind to think positively by directly influencing the sub-conscious part of the brain. This, in turn, is supposed to increase the likeliness of a person succeeding.…
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5 Words to Live Your Life By
Language is full of words that can shape our lives based on how we interpret them. We seek words to help us live a better life, words like happy, meaningful and joyful. When you are ready to develop a list of words to live by, it might be best to start with the basics. These…