Tag: alcohol free life
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12 Things to Remember When Detoxing from Alcohol
Detoxing from alcohol marks the crucial initial step toward overcoming alcohol dependency. It also means embarking on a journey towards a healthier, sober life. Detox is a process that allows the body to eliminate alcohol and its harmful effects, facilitating the restoration of physical and mental well-being. However, detoxing from alcohol is not without its…
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Science Explains What Happens to Your Body When You Quit Alcohol
Many people enjoy drinking alcohol because it helps them relax and unwind after a stressful day. It’s also popular because it makes people feel more uninhibited and confident in social situations, like parties or bars. While alcohol can temporarily alter your emotional state, it also has many downsides. When you drink, you probably don’t consider…
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Science Explains What Happens To Your Body When You Go 28 Days Without Alcohol
We’ve been told that a glass or two of wine per night won’t hurt us, but a new study says that people should totally cut alcohol from their diets. It warns that around 5% of cancers have a direct link to alcohol. While this percentage is relatively low, abstaining from drinking would eliminate the risk…