Tag: all-natural remedies
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12 Sore Throat Remedies to Heal Naturally
Try these tips for healing a tender, scratchy throat. Imagine the scene. You are wrapped in your coziest blanket, hoping for a peaceful night’s sleep. But then it hits – that familiar burning sensation in your throat. Each swallow feels like sandpaper, and sleep seems like a distant dream. It’s painful, distracting, and downright scratchy.…
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7 Ways to Flush Mucus From Your Body (Without Medication)
With cold and flu season upon us, you might notice excessive mucus in your nose and sinus cavities. No one likes to have a stuffy nose and sore throat, typical side effects of having mucus and phlegm. However, when you come down with a cold, your body produces mucus to help clear viruses and bacteria…
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Research Reveals the Benefits of Chamomile (and how to use it)
When you think about the word chamomile, you might remember your grandmother sitting in her comfortable chair before bedtime, sipping a steaming cup of tea. Most people associate this herb with a relaxing beverage to help you calm your nerves and fall asleep faster. What you might not know is that it contains secret powers…