Tag: almond milk
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How to Make Nut Milk in 3 Steps
Did you know you can make your own nut milk at home? Non-dairy milk, such as almond and walnut, enjoy tremendous popularity today. Due to environmental and ethical reasons, many people have started ditching dairy in favor of plant-based options. Vegan milk is an excellent option for people with lactose intolerance or allergies. Plus, nut…
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Study Reveals That Gen Z Is Saying No to Dairy Products
Research by UK-based dairy company Arla Foods found that nearly half of Gen Z felt ashamed to order milk or other dairy products publicly. The research aimed to investigate the influence of social media on people’s diets. And, since Gen Z grew up online, it’s no surprise they’re ditching dairy in droves. As awareness grows…
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How to Make Homemade Banana Ice Cream Recipes 4 Ways
Banana ice cream offers a healthier alternative to one of the most popular desserts out there. Whether you enjoy a plain ice cream or prefer a few toppings, these recipes offer something for everyone. They include fruit, nuts, and dark chocolate, all of which have many health benefits. Bananas, for instance, contain potassium, Vitamin B6,…
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5 Best Almond Milk Recipes You Can Make at Home
What you put into your body goes to feed your cells, and the health of your cells means the health of your entire body. To be holistically healthy, it’s important to be conscious of what you put in your body, and how it nourishes your cells. Milk is one of these things that’s been hotly…
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Science Explains 15 Health Benefits of Almond Milk
Almond milk is more than a substitute for dairy milk in your diet. The dairy-free alternative allows vegans, vegetarians, and those with lactose intolerance and allergies to enjoy a milk-like beverage or use it in their recipes. Can it be more than that? Yes. It’s more than a substitute. Due to almond milk benefits, it has…