Tag: alone time
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10 Reasons Solitude is the Most Effective Mood Regulator
It’s been a challenging few years, and it’s times like these where you learn the value of finding solitude. Being alone with your thoughts is not always bad, but it can profoundly affect your mood and overall well-being when you don’t have this time alone. There are many benefits to shutting the world away and…
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Science Explains Why Some People Are Lonely But Others Love Alone Time
Do you ever wonder why some people crave solitude while others feel alone? Usually, introverts can’t get enough alone time, while extroverts thrive in social situations. It comes down to how people’s brains are wired. Introverts derive energy from being alone, and extroverts feel energized around others. And, personality types don’t always determine if someone…
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10 Reasons Why Being Alone Can Be the Most Productive
Loneliness is a real problem that many people face. Numerous songs talk about being alone, and it seems like some folks can surround themselves with others and still feel the pangs of seclusion. However, being alone is necessary for many people, especially if you’re an introvert and need to recharge your batteries. Why do people…
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10 Things About an Introverted Person An Extrovert Won’t Understand
Introverts and extroverts can seem a world apart. To an extrovert, an introvert can seem confusing, especially with all their solitude and quietness. Since introverts keep to themselves, extroverts might not have the chance to know what their friend is thinking. Meanwhile, introverts are getting pretty tired of being misunderstood by those who are more…
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12 Ways Tired Parents Can Spend a Rare Moment of Alone Time
Parenting is a non-stop job, on top of all the other life demands you experience each day. It can be exhausting, and tired parents often don’t get a break. While everyone’s situation is different, you can find ways to be by yourself without making significant adjustments. Parents spend their day handling adult responsibilities, and then…
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The Ultimate Self-Care Question: What Do You Really Need Today?
It’s common for busy adults to push themselves too hard. When you overdo it and neglect self-care, it’s easy to lose sight of the essential things in your life. Asking yourself ultimate self-care questions can help you refocus and take the time to care for yourself. Life constantly changes, and each change brings new necessities…