Tag: am i depressed
-
18 Things to Never Say to Someone With Depression (and What to Say Instead)
Here’s how to be more supportive for someone who’s depressed. Depression is a multifaceted mental health condition that affects millions worldwide. Its causes are as complex as the condition. It may stem from genetic, biological, environmental, and psychological factors. Understanding these underlying causes is crucial in empathizing with and supporting those who are depressed. In…
-
10 Reasons It’s Important to Open Up About Your Depression
Don’t hide your depressed feelings from the world. Depression is a common but serious mood disorder that impacts millions of people around the world. Despite its prevalence, there’s still much stigma and misunderstanding. Opening up about being depressed is more than a single step towards personal healing. Instead, it creates a doorway that opens us…
-
How to Know If I Am Depressed: 9 Signs To Never Ignore
In the depths of our emotional well-being, there are times when the weight of the world seems unbearable. Sometimes a cloud of darkness lingers, and joy feels out of reach. If you’ve ever found yourself uttering the words, “I am depressed,” it’s essential to recognize that you are not alone. Depression affects countless individuals worldwide,…
-
12 Signs of Depression in Men to Never Ignore
Men and women sometimes show different signs of depression. Men tend to mask their emotions, while women express them more freely. It leads to men going undiagnosed but knowing what to watch for can help you recognize someone who is depressed. Men sometimes develop unhealthy coping methods when experiencing depression. These coping techniques are often…
-
8 Signs You’re Becoming Depressed
According to the World Health Organization (WHO), an estimated 280 million people worldwide become depressed, making it the leading cause of disability. Approximately 10 million Americans suffer from seasonal affective disorder during the winter months. That condition comes from a lack of sun exposure, which can reduce circadian rhythms. With winter fast approaching, depression can…
-
10 Signs Someone Is Depressed
Depression is a troubling illness, both for the afflicted and those that care about them. Many times, the depressed doesn’t know why it’s happening; sometimes they think that it’s a personal failing or weakness. Nothing could be farther from the truth. Depression is a very complex disease that is often linked to biological, environmental, genetic,…