Tag: an apple a day
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Scientists Explain 16 Health Benefits of Eating an Apple Every Day
Not only are apples juicy, delicious, and crunchy, they also offer you a huge array of health benefits, as well. What’s even better is that you can eat an apple in so many different ways, which can ensure that you never get tired of them. From making a dessert to having a quick snack, they…
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Doctors Explain Why They Like You to Eat an Apple a Day
We have all heard the age-old adage “an apple a day keeps the doctor away” at one time or another. And, it turns out that there is a fair bit of truth in this Welsh proverb, which has been popularized in American culture. This great-tasting fruit is chock-full of nutrients that can contribute to better…