Tag: anger management
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Psychology Explains Why You Can’t Really Problem Solve While Angry
Here’s how anger clouds your judgment. Have you ever left a pot of vegetable soup on the stove only to see it bubble and boil over? That’s a lot like how anger works inside you. When you’re trying to problem solve, it’s crucial to ensure that your emotional “soup” isn’t about to spill over. Just…
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10 Signs of Explosive Intermittent Disorder
For individuals grappling with Explosive Intermittent Disorder (EID), everyday conflicts can be amplified to alarming levels. EID, also called “anger management disorder,” is a mental health condition that goes beyond the occasional outburst of anger. It poses significant challenges to those who experience it and those around them. Characterized by recurrent episodes of impulsive aggression…
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5 Calm Ways to Respond When You’re Really Mad
Anger is an intense emotion that can arise from a variety of situations. You might feel really mad after an argument with a loved one, a frustrating encounter at work, or simply overwhelmed by life’s challenges. Getting mad is a natural human response. But how we handle our anger can significantly impact our communication and…
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12 Tips to Help You Stop Overreaction When Angry
Anger is the easiest emotion to show, so it’s no wonder why many people blow their tops when they get upset. It’s okay to get angry, but this overreaction often causes you to say and do things you wouldn’t normally do. For instance, do you tend to say something you soon regret because you go…
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7 Things That Happen When Someone Projects Anger Onto Others
No one is exempt from dealing with toxic people in life. You’ve probably had your share of dodging poisonous darts from them. Often, these toxic personalities project anger on others and make you feel like you’re in a war zone. For some strange reason, people who have difficult personalities are often drawn to more level-headed…