Tag: anger management
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7 Reasons Why Traumatic Childhood Transforms Into Adult Anger
Childhood trauma comes with all sorts of side effects, and many of them don’t go away, even when you grow up. You may have picked up negative strategies and coping mechanisms from your traumatic childhood and continue to use those methods to this day. One of these mechanisms is anger, specifically explosive and powerful anger…
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25 Toxic Traits That Reveal Someone Might be a Narcissist
Have you ever encountered a selfish person who is manipulative and has many toxic traits that drive you mad? There are many different people in the sea of life, and some of the folks you encounter tend to be more dangerous than others. Perhaps you have some narcissistic traits of your own that you would…
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15 Behaviors That Reveal Someone Needs An Emotional Detox
If you want good mental health, then it’s imperative to purge any toxic feelings you have inside. How do you know if you need an emotional detox, and how do you purge feelings that are rooted so very deep? Life can be incredibly stressful, even on a good day. You have significant responsibilities that you…
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5 Habits That Can Help Control Anger
Anger is a powerful emotion, and it can sometimes feel uncontrollable. If you’ve ever done and said things you regret in the heat of the moment, then you know just how awful it can be when you realize that you find it difficult to control your anger. Though anyone can empathize with actions you did…
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7 Ways Gardening Can Improve Your Health
Gardening is often considered a boring activity, but those who have had the privilege of giving it a try may have found that it is anything but. Countless people fall in love with gardening every day, and those that do are doing their minds and bodies a favor. You see, gardening has many benefits that…