Tag: angry feelings
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Psychology Explains Why You Can’t Really Problem Solve While Angry
Here’s how anger clouds your judgment. Have you ever left a pot of vegetable soup on the stove only to see it bubble and boil over? That’s a lot like how anger works inside you. When you’re trying to problem solve, it’s crucial to ensure that your emotional “soup” isn’t about to spill over. Just…
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5 Calm Ways to Respond When You’re Really Mad
Anger is an intense emotion that can arise from a variety of situations. You might feel really mad after an argument with a loved one, a frustrating encounter at work, or simply overwhelmed by life’s challenges. Getting mad is a natural human response. But how we handle our anger can significantly impact our communication and…
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5 Reasons Smart People Don’t Waste Their Time on Anger
There are a lot of angry people in the world today. What makes matters worse is the prevalent undercurrent of rage appears to be increasing and getting stronger in society. Anger is an emotion; there’s nothing wrong with showing it when the situation warrants it. If you find yourself stuck, having a bit of rage…
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15 Habits to Help Overcome Anger
Do you have a short fuse that can hinder your efforts to overcome anger? It’s a primary human emotion that nobody can avoid forever. However, controlling and overcoming anger is a mark of spiritual growth and maturity. Fifteen Habits That Help You Control Your Temper Anger is one of the easiest emotions to show because…
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Therapists Reveal 8 Ways To Regulate Anger And Solve Problems
Anger is a powerful emotion. Sometimes, it can be rather all-consuming and challenging to control. If you’ve ever felt so enraged that you started seeing red, there’s a fair chance that you, in the process of directing that anger at others, said or did hurtful things that you didn’t mean. But that still did not…
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10 Healthy Ways to Release Anger Without Harming Others
We all need to release anger sometimes in a world with ever-increasing pressures and frustrations. Holding onto destructive emotions such as anger can lead to harmful behavior, such as throwing or breaking things or even physical violence toward others. Therefore, taking care of the angry feeling before it gets out of hand can prevent uncontrolled…