Power of Positivity: Positive Thinking & Attitude

Tag: anti-aging exercise

  • 15 Benefits of Exercise Most People Don’t Know

    15 Benefits of Exercise Most People Don’t Know

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    by

    Deborah Tayloe
    in ,

    Beyond the obvious advantages of regular physical activity, many lesser-known benefits of exercise can significantly enhance your quality of life. Learning how exercise improves health can encourage you to maximize it. The most well-known benefit of exercise includes controlling your weight. Most people understand this benefit, but there are other reasons to exercise daily that…

  • 5 Exercises That Make You Age Slower

    5 Exercises That Make You Age Slower

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    by

    Power of Positivity
    in ,

    Everyone wants to look younger, and you don’t have to resort to expensive face creams or dangerous surgery to get the results you want. Did you know that simple face exercises can help you age slower? They don’t take long to do, and best of all, they’re absolutely free of charge! According to a Northwestern…