Tag: anti-inflammatory diet
-
6 Foods That Relieve Joint Inflammation
Eating well is an excellent anti-inflammatory strategy and one in high demand. Joint inflammation can occur due to several conditions, including inflammatory arthritis, lupus, and injuries. Joints may become swollen and painful as the immune system releases chemicals to fight infection or irritants. It may impact just one joint or cause swelling throughout the body,…
-
10 Daily Habits That Help Make Your Spine Healthier
When you were a child, you gave little thought to back pain. You could run, do cartwheels, and climb trees without a care in the world. However, as you began to age, your spinal health became more of a consideration. Many people ruin their backs by not lifting correctly or lifting things too heavy for…
-
10 Home Remedies for Joint Pain and Arthritis
Arthritis, and the joint pain that comes along with it, is a condition that affects millions of Americans each year. The best defense that the medical world has against it is to over-prescribe chemical-filled pain medications. While these medications work, they can be dangerous and can have debilitating side effects. Home remedies are incredibly useful…
-
10 Ways to Beat Hip Pain (In Under 10 Minutes a Day)
Hip pain is not only distracting, it disrupts your life and your ability to do the things you love. If you’ve wondered how to get rid of your hip pain, look no further. Here’s a list of the best ways to beat your hip pain in short order. Hip pain is common. Depending upon where…
-
This Is the Best Anti-Inflammatory Diet According to Nutrition Experts
According to a study published by the National Institute of Health, more than 43 million Americans are struggling with chronic inflammation as a result of osteoarthritis or rheumatoid arthritis. And in a separate study published by the Asthma and Allergy Foundation of America, more than 50 million Americans struggle with combined seasonal or food allergies…
-
Anti Inflammatory Diet : Top 10 Best Foods To Eat To Feel Better
Any time you consume a substance and your body interprets it as “foreign,” your immune system will go into active mode. Whether you encounter a type of pollen from a tree or flower, a food you don’t usually eat, or a chemical in your beauty products, your immune system will respond. However, there are also…