Tag: anti-inflammatory foods
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Science Explains What Happens to Your Body if You Drink Cardamom Tea
Cultures worldwide have used cardamom for centuries to treat illnesses and flavor dishes. The spice comes from the seeds of several plants in the ginger family and has a minty taste with hints of cinnamon. Because of its unique flavor, cardamom is a popular ingredient in Indian and Middle Eastern cuisine. Native to Southern India,…
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Science Reveals 12 Reasons You Should Eat Amaranth
Have you heard about amaranth? This fast-growing plant is taking the health world by storm due to its amazing health benefits. You may wonder why you should add amaranth to your diet. Here are 12 good reasons why that may be a good idea. What is amaranth? The word amaranth in Greek means immortal. Although…
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15 Foods That Arthritis Sufferers Should Avoid
If you suffer from arthritis, you know the pain and tenderness that comes with the condition. Fortunately, there are at-home remedies that can help alleviate your discomfort. One of the best ways to calm the pain is by eating a healthy diet of non-inflammatory foods. Arthritis is a prevalent health condition, with approximately 91 million…
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Foods to Eat and Avoid to Decrease Arthritis Pain
Arthritis is a medical term physicians use to describe over 200 health conditions that cause pain and inflammation in the joints and the tissues around them. More surprising to many is that the foods we eat can impact the condition. The most common form of arthritis is osteoarthritis. According to a study published by arthritis.org,…
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Which Is The Best Anti Inflammatory Diet According To Experts
Conditions like rheumatoid arthritis, joint pain, IBS, bloating, and constipation are the signs of chronic inflammation within the body. Unlike acute inflammation or redness and swelling after an injury, chronic inflammation has no visible signs. It’s been linked to several diseases and conditions, from acne to allergies. What we eat plays a huge role in…