Tag: anti-inflammatory foods
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12 Foods That Relieve Pain and Inflammation
Whenever our body senses something “foreign” β a chemical or toxin, for example β the immune system becomes active. As a result, it triggers an inflammatory response. These internal processes serve one purpose: to ensure your survival. But they can go astray. Inflammation becomes a problem when it persists. That is, your body releases anti-inflammatory…
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Experts Reveal 10 Foods That Fight Inflammation
Inflammation is a tricky thing. On the one hand, “inflammation serves as a good friend to our body,β says Mansour Mahamazadeh, Ph.D., director of the Center for Inflammation and Mucosal Immunology at the University of Florida. βBut if immune cells start to overreact, that inflammation can be totally directed against us.β When inflammation is βtotally…
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5 Foods That Create Inflammation In Your Body
Inflammation is becoming one of the most prolifically studied conditions. In fact, doctors want to learn more for a good reason. Scientists and medical experts are linking chronic inflammation with a variety of other ailments. Think of everything from obesity and heart disease to depression and diabetes. Acute (short-term) inflammation is a vital physiological response;…