Tag: anti-inflammatory foods

  • 12 Foods That Relieve Pain and Inflammation

    12 Foods That Relieve Pain and Inflammation

    Whenever our body senses something “foreign” – a chemical or toxin, for example – the immune system becomes active. As a result, it triggers an inflammatory response. These internal processes serve one purpose: to ensure your survival. But they can go astray. Inflammation becomes a problem when it persists. That is, your body releases anti-inflammatory…

  • Experts Reveal 10 Foods That Fight Inflammation

    Experts Reveal 10 Foods That Fight Inflammation

    Inflammation is a tricky thing. On the one hand, “inflammation serves as a good friend to our body,” says Mansour Mahamazadeh, Ph.D., director of the Center for Inflammation and Mucosal Immunology at the University of Florida. β€œBut if immune cells start to overreact, that inflammation can be totally directed against us.” When inflammation is β€œtotally…

  • 5 Foods That Create Inflammation In Your Body

    5 Foods That Create Inflammation In Your Body

    Inflammation is becoming one of the most prolifically studied conditions. In fact, doctors want to learn more for a good reason. Scientists and medical experts are linking chronic inflammation with a variety of other ailments. Think of everything from obesity and heart disease to depression and diabetes. Acute (short-term) inflammation is a vital physiological response;…