Tag: antioxidants
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15 Benefits of Yucca Root Most People Ignore
Yucca root is a starchy, tuberous root grown in tropical and subtropical areas. This sweet potato look-alike is a staple food in many developing countries worldwide. Yucca is extremely drought tolerant and capable of growing in average soil, so it’s a great crop to grow in dry climates. Yucca root, or Cassava, sometimes gets confused…
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Nutritionists Explain How Flavonoids Increase Brain Health (and What to Eat)
Flavonoids refer to specific natural substances that constitute beneficial effects for a person’s mental and physical health. So, if you are looking to be the most intelligent person in your classroom or family or simply looking to be the best version of yourself, flavonoids are just the thing you need inside your body. The phenolic…
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9 Science-Backed Reasons Black Seed Oil Can Be Good for You
(Editorial note 8/13/2023): while animal studies have shown that black cumin seed can stop the growth of tumor cells and reduce the incidence of tumors, we have clarified that there needs to be more clinical human studies to measure efficacy in people) Black seed oil can help many issues, making it a beneficial alternative to…
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These 6 Homemade Body Scrubs Will Make Your Skin Glow
Homemade body scrubs are a creative, easy way to keep your skin glowing and healthy. Not to mention, making them yourself will soften the blow on your wallet as well. Buying beauty products at the store can get expensive, and they often run out very quickly. These homemade body scrubs will give you more for…
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Science Explains 7 Reasons to Eat More Peanut Butter
Is there anything creamier and dreamier than peanut butter? It goes well on toast, in-between chocolate, or eating a heaping spoonful of this treat by itself. What would a PB and J be without the sticky, nut flavored goodness? If you find yourself an enthusiast of all things nutty, then you will be happy to…