Tag: anxiety and fears
-
Anxiety Relief Techniques : 8 Easy Ways To Beat Anxiety
A recent poll found that more than 70 percent of adults feel the sting of stress and anxiety daily. The feeling of impending doom, nervousness, and sheer panic can be life-altering. While some deal with fear from stress, others feel irrational anger, restlessness and have difficulties concentrating in their jobs. Some level of anxiety is…
-
8 Natural Anxiety Relief Techniques That Really Work
Today, millions of people across the world suffer from anxiety. Day-to-day problems are the leading causes of stress and anxiety. Some of these challenges include chronic illnesses, disabilities, loss of property, family disagreements, and financial difficulties. People who suffer from anxiety live in constant fear of the things that are likely to happen in the…
-
5 Signs Someone Has Separation Anxiety
Separation anxiety is very common with infants and normally stops at about three years of age. However, sometimes separation anxiety will continue to develop, and only get stronger with age. Dubbed “adult separation anxiety” (also known as separation anxiety disorder), we don’t know all the causes for adult separation anxiety. However, the initial anxiety often…