Tag: anxiety and gut bacteria
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Doctors Explain the Gut-Brain Axis and How It Improves Health
Our bodies are intricate communication networks, with countless messages sent back and forth every second. Indeed, it might be the most fascinating biological health dialogue: the conversation between our gut and brain, otherwise known as the gut-brain axis. This article isn’t just about butterflies in your stomach when you’re nervous or comfort eating when you’re…
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Researchers Explain How Your Gut Bacteria Causes Anxiety, According to Science
Anxiety is a big problem. Researchers estimate that over 40 million adults in the United States suffer from an anxiety disorder. This number is equivalent to 18 out of every 100 Americans. In just over 20 years, anxiety disorders have increased by over 67 percent. Per the Anxiety and Depression Association of America (ADAA), anxiety…