Power of Positivity: Positive Thinking & Attitude

Tag: anxiety attack

  • 5 Ways to Help Overcome Social Anxiety

    5 Ways to Help Overcome Social Anxiety

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    Power of Positivity
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    According to the Anxiety and Depression Association of America, social anxiety disorder affects 6.8% of the U.S. population. That total equals out to a staggering 15 million people. Social anxiety goes beyond just a tendency to act shy around others. Indeed, it can completely debilitate the sufferer. The disease makes it almost impossible to enjoy…

  • 7 Ways to Turn Anxiety Into Positive Energy

    7 Ways to Turn Anxiety Into Positive Energy

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    Power of Positivity
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    Anxiety, stress, and worry rob your soul of its energy. When not controlled, fear can be paralyzing. Your productivity can suffer, your health can deteriorate, and your creativity will go into hiding. Recognizing when you have anxious is the first step in helping to manage anxiety, so it doesn’t have such a significant impact on…