Tag: anxiety disorder
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Acute Anxiety Treatment: Causes, Symptoms And Tips
Practically everyone at some point in their life feels a sense of anxiety. Anxiety is defined as the anticipation of a negative outcome. Furthermore, it is often associated with avoidance behavior and muscle tension. It’s a normal reaction when facing stressful situations such as a final exam, phobias, or even a business presentation. Acute anxiety can also…
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Anxiety Attack : Causes, Symptoms And Cure
Imagine being trapped in a cage in the jungle, with strange and menacing noises all around you. The air feels so thick, it squeezes all the air out of your lungs. Your heart pounds. Somewhere a branch snaps. You duck, knowing that death is certain to come for you now. What you’ve just read is…
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11 Signs That Reveal You May Have An Anxiety Disorder
All of us feel anxious now and again. It happens. Maybe you’re a bit on edge about work or stressed over a new problem that needs solving. Occasional anxiety is good because it has kept our species alive for over 200,000 years. An anxiety disorder, on the other hand, is potentially debilitating. Millions of people…
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5 Signs Anxiety Is Hurting Your Relationship
More people than ever before seem to have some type of anxiety disorder, and while no one wants to have this illness, it can wreak havoc on even the strongest of relationships… Many studies have been done on anxiety and what causes it, but despite all of this research, more people live with anxiety than…
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5 Things People With Anxiety Need You To Know
Unfortunately, many people in the U.S. and worldwide suffer from some sort of anxiety disorder. In the U.S. alone, approximately 18.1% of people age eighteen and older have anxiety, which equates to about 40 million people. If you have never had anxiety, you may not understand what people who do suffer from it go through…
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Here’s How Weighted Blankets Are Helping People With Anxiety
According to the National Institute of Mental Health, approximately 40 million adults in the U.S. age 18 or older suffer from an anxiety disorder, equating to 18% of the population. Depending on the severity of the anxiety, it can completely disrupt one’s life, coming between relationships, jobs, and general well-being. Many people turn to either…