Tag: appreciate
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How To Train Your Brain To Appreciate The Little Things In Life
The alarm sounds. It’s time to jump into action, do all the morning routine, hurry off to work, grab a quick bite for lunch, back to work, quick dinner, evening routine, fall into bed exhausted, repeat. It’s no wonder The World Health Organization now states that globally 1 in 13 suffer from anxiety. Although you…
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5 Simple Ways to Appreciate What You Have
What makes it so difficult to appreciate the simple pleasures of life? Why do we so often focus on the things we want, instead of reflecting on what we’re given? It seems we’re in a constant state of yearning for things not yet achieved, spinning our wheels in a never-ending pursuit of that one special…