Tag: arms

  • 9 Signs of Lipedema (and How to Fix It)

    9 Signs of Lipedema (and How to Fix It)

    Recognizing the signs of lipedema and knowing potential treatments can help affected individuals manage this condition more effectively. It isn’t always easy to handle, but the right information can encourage you to lead a fulfilling life. Lipedema is a chronic condition involving asymmetrical fat tissue build-up in your arms and legs. This condition is common…

  • 8 Morning Exercises To Make You Feel Better All Day

    8 Morning Exercises To Make You Feel Better All Day

    In today’s world, not many people jump out of bed in the morning, ready to seize the day. You may awaken with cramps in your back and neck pain that makes you feel lackluster. Early morning exercises may ease these problems and help you get off the right foot. Have you ever watched your furry…

  • 6 Arm Workouts You Can Do at Home

    6 Arm Workouts You Can Do at Home

    Think about all the work your arms do for you every day. Not only do they help you maintain balance, but they are indispensable for activities for daily living. It makes sense that keeping your arms toned and strengthened will benefit you. These six arm workouts will give you the tools you need to keep…