Tag: artificial sugars
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Science Explains What Happens to Your Body if You Drink Soda Every Day
Soda is tasty but incredibly unhealthy and laden with sugar and artificial ingredients. A few decades ago, people used to be much healthier than they are now, mainly because of the food they ate and the fact that they were more active. This was only true in more developed areas, where people had the means…
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Scientists Explain Why Pregnant Women Should Avoid Artificial Sugars
Artificial sweeteners, otherwise known as non-nutritive sweeteners, are food additives that taste like sugar despite containing few or no calories. Manufacturers create artificial sweeteners in one of two ways: via extraction from plants or through chemical processing. They derive sugar alcohols like erythritol, xylitol, and sorbitol from natural sugars. Some of the most common artificial…
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7 Signs You Are Addicted to Sugar
Do you think you might be addicted to sugar? Natural sugars are necessary. Added sugars are poison. That’s right, poison. There, we said it. And, you know what? It just happens to be completely true. Does the word poison seem too harsh? Well then, let’s look at the definition of “poison.” The Oxford English Dictionary…