Tag: artificial sweeteners
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Science Explains What Happens to Your Body if You Drink Soda Every Day
Soda is tasty but incredibly unhealthy and laden with sugar and artificial ingredients. A few decades ago, people used to be much healthier than they are now, mainly because of the food they ate and the fact that they were more active. This was only true in more developed areas, where people had the means…
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Researchers Reveal Artificial Sweeteners Can Raise Risk of Heart Attack
Artificial sweeteners have become a popular replacement for sugar, but they come with the potential for health concerns. While they add a sweet flavor to your food and drinks, they aren’t as healthy as you think. They can raise the risk of cardiac issues, including heart attacks. Some people switch to artificial sweeteners to consume…
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15 Grocery Shopping Habits That Promote Weight Loss
Your grocery shopping habits can determine the outcome of your weight loss efforts. Do you want to lose weight and improve your health? Many experts would tell you that you need to start with a balanced diet and a good exercise plan, but others would say that the journey begins as you shop each week.…
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7 Things Happen to Your Body When You Chew Too Much Gum
What brings out the child in everyone more than a piece of chewing gum? Not only is it tasty, but it can freshen your breath, and you can use it to blow bubbles too. However, can this iconic confection be doing you more harm than good? When you pop this chewy candy in your mouth,…
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Scientists Explain Why Pregnant Women Should Avoid Artificial Sugars
Artificial sweeteners, otherwise known as non-nutritive sweeteners, are food additives that taste like sugar despite containing few or no calories. Manufacturers create artificial sweeteners in one of two ways: via extraction from plants or through chemical processing. They derive sugar alcohols like erythritol, xylitol, and sorbitol from natural sugars. Some of the most common artificial…
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Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar
The introduction of artificial sweeteners seemed to sweep through American society like an angel here to answer our prayers. Touted as the “no calorie” alternative to sugar, they became highly recommended by doctors as a healthy substitute in our diets for ourselves and our children. With an increasing number of people becoming obese and developing…