Tag: attention focus
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Researchers Reveal How a Nature Walk Improves Attention
Here’s more proof that links better focus and health to nature. Finding peace and enhancing mental focus can be challenging. But, researchers in Utah have found a simple yet effective way to improve attention: a nature walk. This article will explore how this natural remedy boosts your mental faculties. The Science Behind a Nature Walk…
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10 Things Women Pay Attention To (That Men Don’t)
It might not come as a surprise to hear that men and women don’t exactly pay attention to the same things. Some people might even say that women are more observant. But that’s not necessarily true. Men can also pay attention to details. Just not the details that women look out for. Men tend to…
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10 Exercises to Help Reduce Distractibility and Refocus Attention
If you struggle with distractibility and focus, you likely want to know how to overcome the issue. It interferes with every part of your life, holding up the progress toward your goals. Even when you know it’s holding you up, it can be hard to resist distractions. Many people get distracted by their phones, so…