Tag: autoimmune protocol

  • 8 Foods to Never Eat If You Have an Autoimmune Disorder

    8 Foods to Never Eat If You Have an Autoimmune Disorder

    There are no fewer than eighty types of autoimmune disorders. While the name by which they are known may vary, the symptoms of an autoimmune disorder (or disease) remain relatively constant. These include: Chest pain Fever Fatigue Hair loss Mouth ulcers Swollen lymph nodes Swollen and painful joints Red rashes on the body and face…

  • 12 Foods That Relieve Pain and Inflammation

    12 Foods That Relieve Pain and Inflammation

    Whenever our body senses something “foreign” – a chemical or toxin, for example – the immune system becomes active. As a result, it triggers an inflammatory response. These internal processes serve one purpose: to ensure your survival. But they can go astray. Inflammation becomes a problem when it persists. That is, your body releases anti-inflammatory…