Tag: avoid dairy
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15 Science-Proven Habits That Improve Acne-Prone Skin
There’re few things as embarrassing as a blemish. It seems these unsightly bumps pop up when you have something important going on and need to look your best. If you have acne-prone skin, you may need to do things differently to keep zits at bay. Are you tired of over-the-counter treatments that have little to…
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5 Signs You May Need to Quit Dairy Immediately
Milk. It isn’t doing your body any good, and there are at least five reasons you need to stop eating dairy immediately. Dairy products like cheese, ice cream, butter, and milk are all part of our cultured tastes and the foods we grew up loving. The USDA says that the average American consumes around 275…