Tag: avoid stroke with healthy food choices
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12 Foods That Help Women’s Health During A Period
(Editors Note: Updated to include fact-based references regarding the anti-inflammatory properties of Ginger) Having a period is no fun, and it’s during these times of menstruation where hormones are at all-time highs and moods at their lowest. Some women lay with the heating pad to soothe their cramps, while others lock themselves away during a…
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Never Ignore These Foods to Help Avoid a Stroke
Sometimes things happen in life that you cannot control. These can include life disasters, unexpected car accidents, and family illnesses. What you can do is do your best to prepare for these through preventative actions that will minimize their impact if they occur. You don’t drive your car without a seatbelt, for example. You should…