Tag: avoid sugary drinks
-
Science Explains What Happens to Your Body if You Drink Soda Every Day
Soda is tasty but incredibly unhealthy and laden with sugar and artificial ingredients. A few decades ago, people used to be much healthier than they are now, mainly because of the food they ate and the fact that they were more active. This was only true in more developed areas, where people had the means…
-
How to Naturally Detox Sugar From Your Body
If you haven’t tried a sugar detox, you might consider it to improve your overall well-being. Did you realize some experts say sugar is eight times more addictive than cocaine? While some scientists disagree with this statement, it’s pretty evident that many people have become addicted to sugar. You can find it in almost any…
-
15 Behaviors That Reveal a Sugar Addict
Are you a sugar addict? Can you go one day without a sweet treat? Did you know that sugar is eight times more addictive than cocaine, heroin, or LSD? Yet, you can buy it at every grocery store, gas station, or vending machine across this country. The more sugar you eat, the more it will…
-
Science Explains What Happens if You Go to Bed Hungry
You’re heading to bed, but your stomach tells you that the small salad you had for dinner didn’t cut it. You are really hungry. But bedtime eating is a big no-no, right? Maybe not. Now we know the truth. Eating a nighttime snack before bed may not be as bad as previously thought. So, what…
-
7 Signs You Are Addicted to Sugar
Do you think you might be addicted to sugar? Natural sugars are necessary. Added sugars are poison. That’s right, poison. There, we said it. And, you know what? It just happens to be completely true. Does the word poison seem too harsh? Well then, let’s look at the definition of “poison.” The Oxford English Dictionary…