Tag: avoid vitamin c deficiency
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Vitamin C Deficiency? Science Explains What Happens to Your Body
Most people in developed countries aren’t at risk of developing a Vitamin C deficiency, but it can still happen in rare cases. You may have low ascorbic acid levels if you eat an unvaried diet, smoke, or have chronic diseases. Acute Vitamin C deficiency can lead to scurvy, and symptoms may occur within one month…
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17 Foods That Can Help Low Vitamin C
Are you eating enough foods with Vitamin C? Natural sources of vitamin C comprise of both L-ascorbic acid, and ascorbate minerals such as potassium, calcium and the soluble fat of vitamin C known as ascorbic palmitate. The significant difference between the natural form of vitamin C from the synthetic form is the molecular form. Despite…