Tag: b-complex vitamis
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Nutritionists Reveal How to Beat a Vitamin B6 Deficiency
Vitamin B6, also called pyridoxine, aids the body in carrying out more than 150 enzyme reactions. These allow your body to process protein, carbs, and fat in your diet. Also, B6 plays a huge role in aiding nervous and immune system function. Scientists discovered this vitamin in 1932 but continue to study this vital nutrient.…