Tag: baby boomers nutrition
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Doctors Explain Why A Ketogenic Diet Is Perfect For Baby Boomers
None of us is entirely immune from the effects of aging on the body–for many of us, part of the aging process includes gaining weight. Much of this weight settles around our midsection, known as “middle-age spread,” that becomes a source of frustration and self-consciousness that diminishes our quality of life. Fortunately, you can try…
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Dietitians Explain 10 Weight Loss Strategies For Baby Boomers
Small changes can lead to big results for almost anyone. Should we really let our age be a barrier to achieving our weight loss goals as we get older? Smart baby boomers know that the answer to that is a resounding “Definitely Not!” For many, dieting and exercise seem to be constant struggles as we…