Tag: back pain
-
5 Signs of Sciatica Never to Overlook
Sciatica is a painful experience that causes a decrease in the quality of life for those impacted. Sciatica causes pain that travels from your buttocks down your leg. It causes numbness, weakness, and a tingling sensation. Sciatica could indicate an underlying condition that starts in your lower back. Here are some signs that you shouldn’t…
-
10 Back and Neck Stretches That Help Reduce Arthritis Pain
If you have arthritis, you’ve already experienced the pain that accompanies it. It causes stiffness and pain, especially when you wake up in the morning. Luckily, many back and neck stretches can help reduce the pain and allow you to feel better every day. Many types of arthritis affect your neck and back, including rheumatoid…
-
Innovative Technology Can Help Office Workers Heal Lower Back Pain
Office workers commonly experience lower back pain due to sitting for a prolonged time. When you’re sedentary much of the day, it can lead to stiff joints and muscles. It’s tough on your lower back since stress tends to accumulate in this area. Having an uncomfortable office chair or poor posture can exacerbate the pain…
-
12 Signs That Someone Has a Norepinephrine Deficiency
You have chemicals in your brain that are responsible for controlling your mental wellbeing. You’ve probably heard a great deal about dopamine and serotonin, but have you heard about norepinephrine? It’s sometimes called noradrenaline as it’s released by the sympathetic nerve fibers, which control and regulate the heart’s contractions. This chemical is a vital part…
-
13 Things That Happen When You Sit with Crossed Legs (Most People Don’t Realize)
It seems only natural to have crossed legs while you’re sitting. It makes you feel more comfortable, and it seems like the perfect position to keep your legs in motion. How many times, while your legs are crossed, do you swing the top one back and forth? What would you think if you learned that…
-
10 Signs Muscle Spasms May Mean Something Worse
Have you ever been at home or work and suddenly felt a painful cramp in a muscle? It’s something that happens to everyone, and it usually isn’t severe. However, how do you know when you should seek medical attention for a muscle spasm? If you’ve experienced cramps in your muscles, you know that they can…