Tag: bad eating habits
-
Scientists Explain What Makes You Feel Sleepy (And 4 Ways To Fix It)
Do you always feel sleepy? You think you’ve slept well, but when you go about your day, you feel your eyelids drooping and start getting more and more tired. Soon, you can barely stay awake at all. Why does this happen? How can you stop it? There are several potential reasons, and knowing them will…
-
5 Eating Habits That Shorten Your Lifespan
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain Life expectancy is an important indicator to evaluate the social development of a country. Health and longevity can not only improve people’s life quality but also ensure…