Tag: be a healthier woman
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12 Foods That Help Women’s Health During A Period
(Editors Note: Updated to include fact-based references regarding the anti-inflammatory properties of Ginger) Having a period is no fun, and it’s during these times of menstruation where hormones are at all-time highs and moods at their lowest. Some women lay with the heating pad to soothe their cramps, while others lock themselves away during a…