Tag: be kind to your self
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What It Means To Be Self-Compassionate And How To Do It Right
Do you ever catch yourself criticizing your every move? Do you struggle catering to your own needs, even though you care about anyone else’s? Are you empathetic towards everyone on the planet but yourself? If these sound like you, perhaps you are not sufficiently self-compassionate. Culture and society have evolved so that people learn to…
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4 Benefits Of Being Kind To Yourself
Compassion is showcased as a desirable trait, and rightfully so. It refers to the act of kindness, caring, and love that you can give from a genuine place of empathy and concern to those around you. People widely recognize it as an incredible characteristic to have. Yet, in many cases, the act of turning that…
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15 Ways Negative Self Talk Damages Self-Esteem (And How To Fix It)
At times, we can be our own worst enemies. While the world can be cruel and people can try to hurt you, a lot of the time, what external sources throw at you isn’t nearly as severe as what you throw at yourself, and that can often show up in the form of negative self…