Tag: be less stressed
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7 Phrases to Remember When You’re Overstressed
If emotions built modern society, then stress would be considered the foundation. No one seems to question the fact that we’ve created this stress; most people just accept it. However, the World Health Organization (WHO) named stress “The Health Epidemic of the 21st century.” If left unchecked, stress can cause numerous physical and mental health problems.…
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3 Simple and Effective Ways to Stress Less
Do you feel the impact of stress every day? You are in good company. “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha Encountering stressful situations on a daily basis is a near certainty. We’re overworked, overscheduled and…
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9 Signs You’re Overstressed
We, as a society, are an overstressed bunch of people. Longer days; more work; less vacation; later retirement…do any of these sound familiar? The truth is that most people are dealing with one or more of these situations in their life. In addition, most people believe that they are underpaid and overextended in their working…