Tag: be mindful
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15 Ways to Overcome Emotional Immaturity
When you can handle challenging situations positively, it shows emotional maturity. Your level of emotional maturity determines how you react in unpleasant and unexpected situations. Maturity results in positive reactions, whereas emotional immaturity causes negative behavior that negatively affects relationships. Emotional immaturity can manifest in several ways, including being unable to understand the feelings of…
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8 Types of Self Care to Never Ignore
Sacred writings from many cultures and traditions express the virtues of treating others how you want them to treat you. The idea is that you respect and accept other people so that they will do the same. However, you may be one of the countless people who have no love for themselves, and you have…
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9 Habits to Help Embrace a Success Mindset for Life
Having a “success mindset” sets you up to achieve all your dreams. Do you want to take charge of your destiny? Being successful requires patience, being a good learner, and hard work. The key to any significant changes you want to make in your life is changing your mindset. Whether you want to lose weight…
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12 Things You Can Do When You Feel Burned Out
A stressful lifestyle can push you to the point of exhaustion and burnout. You may be overworked, under financial pressure, or have a lot going with your family. When life’s pressure mounts to its tipping point, and you feel so burned out that you cannot take much more, what should you do? Who struggles with…
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4 Things That Drain Your Spiritual Energy And Make You Less Mindful
Your spiritual energy is akin to your soul. It’s the force that keeps you motivated, the fire of passion and strength in your belly, and the power of faith and trust that you have in yourself and the world around you. It’s an essential facet of your overall well-being. But what happens when you don’t…
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10 Habits to Implement Mindfulness and Be Happier
There are a lot of talks these days about being mindful and living in the present. However, mindfulness can confuse people because you already live in the present or the here and now. Shockingly, you may be surprised to learn that you’re only about ten percent aware of the things around you, according to Forbes…