Tag: beat depression
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How to Beat Depression Naturally Without Medication
Anyone who has experienced situational depression knows how intense it can be. More than just a low mood, it can sap you of any and all motivation or hope. It can make it seem like everything you touch is blighted. Your sleep, eating, and social habits can all be negatively affected by it. The good…
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How to Train Your Brain to Avoid Depression
Depression is one of the most frightening forms of mental illness to encounter, both as a person experiencing it and watching someone else go through it. When you are suffering, you see no hope, even if people are available to help you. Plus, when you see someone else suffering, you may try to help, but…
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New Study Reveals: Happiness Is Contagious, Depression Is Not
Happiness is contagious, but depression is not, says a study. But why is that important? According to the World Health Organization, more than 350 million people globally suffer from depression. With these staggering numbers, you would think that depression spreads just by having regular contact with those who suffer from the disorder. However, a groundbreaking…