Tag: become more assertive
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5 Interpersonal Skills to Have a Better Life
Interpersonal skills are how you effectively communicate and interact with others. These essential skills enable you to build and maintain relationships, resolve conflicts, and work collaboratively. Cultivating strong interpersonal skills is vital to leading a better life and happiness. Effective interpersonal communication is the foundation of healthy relationships, helping build trust, respect, and understanding. It…
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Psychologist Explains 5 Skills To Be More Assertive
Many people wish to become more assertive but don’t know where to start. Assertiveness involves stating your feelings and needs in a kind yet firm manner. It also means standing up for yourself and not tolerating disrespect. Assertive people manage to find the right balance between timidity and aggressiveness. Self-assured people don’t shout or bark…
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8 Ways For Empaths To Be More Assertive
Did you know empaths, or highly sensitive people, make up 15-20% of the population? According to Dr. Elaine Aron, the psychologist who coined the phrase “highly sensitive person,” empaths have this trait from birth, and it can be found in over 100 species, including horses, birds, fruit flies, and primates. Dr. Aron pioneered research in…