Tag: beer belly
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15 Foods to Melt Belly Fat (Without Exercise)
The rate of obesity in this country is astronomical. Those with extra weight are more prone to conditions like type II diabetes, cardiovascular disease, and premature mortality. While exercise is an excellent option for helping with belly fat (or love handles) and an overall reduction, food can be just as beneficial. Is exercise combined with…
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4 Easy Ways to Lose A Beer Belly
Here’s a scenario that gets played out a lot: a gal or guy notices a bit of a beer belly hanging out around the waistline; so, the said gal or guy joins a gym or buys a bunch of equipment with the intent of getting rid of said beer belly. The gal or guy is…